by Uncustomary | May 15, 2020 | Uncategorized
Life hardly ever goes as planned. At some point in our lives, we all find ourselves suddenly switching from plan A to plan B and in most cases, we even move on to plan C, all in a moment’s notice. Ideally, we’re supposed to find a job, work hard,...
by Uncustomary | May 15, 2020 | Uncategorized
Do you ever find yourself struggling to fall asleep at night? Or, maybe you are often finding yourself waking up in the middle of the night for apparently no reason at all. If this is the case, you might be dealing with temporary sleep problems due to stress,...
by Uncustomary | May 15, 2020 | Uncategorized
Leading an overly stressful life is not healthy for your mental, physical, and emotional well-being. Too much stress may leave you feeling irritated, depressed, or even physically ill. For this reason, it is important to be diligent about keeping your stress at...
by Uncustomary | May 7, 2020 | Uncategorized
Most of us understand that maintaining a healthy diet can heal our bodies. However, when it comes to newborn jaundice, if you’re breastfeeding, your diet can also help heal your baby’s body. What you put into your body can have an effect on your breast milk. As a...
by Uncustomary | May 7, 2020 | Uncategorized
10 Easy Ways to Practice Mindfulness Daily Research studies show that there are many physical and psychological benefits of practicing mindfulness. It reduces blood pressure, decreases symptoms of anxiety and depression, and it can even help you become a...
by Uncustomary | Apr 20, 2020 | Uncategorized
Nursing homes evoke a wide range of emotions. After all, they’re usually seen as the place where people live out the last chapter of their lives. They’re sad places full of old memories and lonely old people, right? What springs to your mind when you think...
