Amazing Self-Care Tips

Amazing Self-Care Tips

Self-care. Self-care is simply doing things and activities that show your body that you care and love it – it is taking care of yourself, which includes you mind and your body. We all have bodies and minds and so, we must endeavour to do all that we can to best...
2021 Fall Bridesmaid Dresses Trends

2021 Fall Bridesmaid Dresses Trends

A perfect wedding has a perfect combination of everything – love, emotions, elegance, sophistication, and fun. While you and your family can take care of the rest of the things, it’s your gal pals who will keep the wedding enjoyable and lively.  No wonder they...
7 Ways To Enhance Your Meditation Practice

7 Ways To Enhance Your Meditation Practice

Chances are you’ve heard of meditation before. It’s not such a foreign concept to folks these days and is promoted by everyone from healthcare practitioners to celebrities to your friend Jocelyne who lives two doors down. Maybe you’ve tried meditation and thought it...
How To Rediscover Yourself After Your Retirement

How To Rediscover Yourself After Your Retirement

You may live with yourself, but there are always new things to learn. New foods to eat. New experiences to try. New aspects of yourself to discover that you were previously unaware of. The best way to live is to be excited to meet these new aspects of who you are, to...