(240)-623-5414 mary@uncustomary.org
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5 Main Active Elements that Make Red Light Growth Cap Effective

5 Main Active Elements that Make Red Light Growth Cap Effective

by Uncustomary | Dec 5, 2025 | How To

Hair growth technology has advanced far beyond topical treatments and supplements. Red light therapy caps now use specific light wavelengths and laser systems to help support natural hair regrowth. These devices aim to reactivate weak follicles and improve scalp...
How Legal Stress Sneaks Into Everyday Life and What You Can Do About It

How Legal Stress Sneaks Into Everyday Life and What You Can Do About It

by Uncustomary | Dec 2, 2025 | How To

Legal stress, whether you’re going through a divorce or being questioned for potential fraud, is something that can impact your health and well-being. It’s not just mental stress, but the physical impact and influence it can have on your body, too. So whatever you...
Embracing Wonderful “Weirdness” and Authenticity in Interior Design

Embracing Wonderful “Weirdness” and Authenticity in Interior Design

by Uncustomary | Dec 2, 2025 | How To

Everyone thought that Pablo Picasso was weird when they first viewed his painting Les Demoiselles d’Avignon, a work that was so radical that even avant-garde artists were shooketh. The painting represented a radical break from traditional figurative art, a...
Reasons to Start Watching VR Porn Today and Precautions to Take

Reasons to Start Watching VR Porn Today and Precautions to Take

by Uncustomary | Dec 2, 2025 | How To

Virtual reality technology is a game-changer in the adult entertainment industry since it offers a new immersive viewing experience. Anyone who has not watched VR porn already is missing a lot, from immersive 360-degree video and better sound quality to private...
Creating a Self-Care Routine That Includes Mindful, Strength-Based Movement

Creating a Self-Care Routine That Includes Mindful, Strength-Based Movement

by Uncustomary | Dec 2, 2025 | How To

Self-care may have many different appearances. Others even begin their day with a cup of tea before the house rises. Others will lie down on the floor and take slow walks to clear the mind, which takes a few minutes. It does not have a single correct way of doing it....
The Psychology of Suit Colors: What Your Bespoke Suit Says About You

The Psychology of Suit Colors: What Your Bespoke Suit Says About You

by Uncustomary | Dec 2, 2025 | How To

Every color in a suit sends a message. Whether in a business meeting or a social event, the shade of fabric shapes how others see a person and how that person feels about themselves. Understanding what a suit color communicates helps someone choose clothing that...
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merrimentmaker

Monday reminder that there are some fabulous, whol Monday reminder that there are some fabulous, wholesome humans out there. 💁🌏🦸‍♀️ Hands up for the Merriment Makers. 🙌

#MerrimentMemes #WholesomeHumans #WholesomeMemes #KindnessIsFree #RestoringFaithInHumanity
I'm going to share a little trick with you I use i I'm going to share a little trick with you I use in coaching... 🤐

When you become aware of one of those silly, stupid, nutso thoughts your brain has (and is being VERY convincing about, so you start to believe), I want you to roleplay as an attorney. 👩‍⚖️ 

So maybe your brain is tricking you into believing 🤔 "you always fail", "there's never any point in trying", or "you're so ugly"...

Try to argue against the thought as if you're cross examining it. ⤵️

💯 "Oh REALLY? Well, would you say that's objectively true 100% of the time?"
📐 "Could you make the argument that this isn't grounded in something measurable?"
👥 "You're telling the jury that you have NEVER heard the opposite?"
📁 "I submit to you, Exhibit A: where the defendant actually did accomplish her goal."
🔮 "You aren't a mind reader, correct? So you are asking this court to accept your guess as a matter of fact?""
👩‍⚖️"YOUR HONOR, HERESAY!"
👭 "If a friend came to you with this exact same situation, you wouldn't use this harsh tone with them, would you? So why is your testimony so heavily biased?"
🎭 "So your entire argument rests purely on an emotional feeling, rather than documented fact?"
⚖️ "Objection. Speculation! Move to strike!"

Try it out. I've seen wonders with cognitive reframing. If you want help, apply for my mentorship to work with me one on one. 📎👩‍💻website 

#PlayfulPsychology #CognitiveReframing #SelfTalk #LimitingBeliefs #SelfSabotage
Happy Birthday to my favorite person of all time, Happy Birthday to my favorite person of all time, Nick! 🎉

I'm so glad I met you and came back to you.

You're loyal, witty, silly, generous, strong, and so, so pretty.
- 🎰 gamify your goals - 🧮 try to beat your highes - 🎰 gamify your goals 
- 🧮 try to beat your highest score
- 🪎 rack up points for completing tasks
- 🪙 trade in points for rewards
- ⏳ track your time spent on an app like habitica 
- 🌳 use a reward sticker chart (forest app trees grow)
- 🕹️ act like your life is a video game
- ⏱️ set time limits
- 🎲 wheel or dice for tasks
- 🎯 set challenges
- 🤼‍♀️ compete against someone else
- ⚖️ batch something fun with something less fun
- 📲 play Pokémon go if you’re trying to get exercise or get out of the house
- 🧽 channel Pippi Longstocking when you’re doing chores 

#merrimentmaking
My wanting and my choosing are both tied into: ex My wanting and my choosing are both tied into:

expression, creativity, communication, ideas, play, words, messages + being heard.

It's not just what turns me on. Well, it is. But it's mostly what makes me feel ALIVE? Magnetically, acutely alive.

The answer, in part is: say it. name it. write it. communicate it.
After a statistically improbable amount of evidenc After a statistically improbable amount of evidence that being alive can be absolutely brutal... 🥴

🙏  I still want to see what happens next.

That's what I mean by strange hope. 🦆

🌻 First essay drops tomorrow!!
✍️ For a year, I'm writing an essay a week! I bel ✍️ For a year, I'm writing an essay a week!

I believe the best art is detailed and honest. And that's what I can promise you this will be. 😅

🧮 The truly statistical improbable thing is that after an improbable amount of evidence that life can be absolutely fucking brutal... I still have hope. 🙏

If you're someone who also feels like their life has been a polycrisis, you're not alone. 😵‍💫

I want you to know that no matter what your life has been like, it doesn't have to end you. ☔

First essay drops on 📅 Thursday.
When I was writing my first book (over ten years a When I was writing my first book (over ten years ago!) 🖊️ I didn't think I had lived enough to write a full-on memoir.

Now, I feel differently. 😅

❣️ New essay drops every Thursday!
Leave a 🌈 if you would have honked! #uncustomaryh Leave a 🌈 if you would have honked!

#uncustomaryhonk #uncustomarystreetart
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