(240)-623-5414 mary@uncustomary.org
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Natural vs. Lab-Grown Diamonds: What Los Angeles Sellers Should Know Before Selling Jewelry

Natural vs. Lab-Grown Diamonds: What Los Angeles Sellers Should Know Before Selling Jewelry

by Uncustomary | Jul 5, 2026 | How To

You inherited your grandmother’s engagement ring, or you’re ready to let go of a diamond piece you haven’t worn in years, and your starting assumption is that the jewelry must be worth somewhere close to what it originally cost. Maybe you’ve...
Why Supporting a Local Philippines Flower Shop Makes a Bigger Difference Than You Think

Why Supporting a Local Philippines Flower Shop Makes a Bigger Difference Than You Think

by Uncustomary | Jul 5, 2026 | How To

Walk past any flower shop in Manila on the Thursday before Valentine’s Day and you get a quick education in how much work happens before a bouquet reaches a customer. The owner has usually been at the Dangwa flower market since four in the morning, sorting...
How to Plan Group Transportation for World Cup Matches at MetLife Stadium

How to Plan Group Transportation for World Cup Matches at MetLife Stadium

by Uncustomary | Jul 5, 2026 | How To

Planning group transportation for a World Cup match at MetLife Stadium involves several important steps, including determining group size, choosing the right vehicle, setting pickup and drop-off locations, and accounting for event-day traffic. Coordinating these...
The Ultimate Review of V-Star Nails on Stone Mountain Highway

The Ultimate Review of V-Star Nails on Stone Mountain Highway

by Uncustomary | Jul 3, 2026 | How To

Finding a local business that consistently hits the mark on quality, hospitality, and value is a major win for any resident. When it comes to self-care and beauty maintenance in Gwinnett County, the conversation among regulars frequently centers around one specific...
How to Maintain Kitchen Cabinets in Orlando’s Humid Climate

How to Maintain Kitchen Cabinets in Orlando’s Humid Climate

by Uncustomary | Jul 3, 2026 | How To

Your kitchen cabinets are an essential part of your home, and in Florida, they deal with more than everyday wear. Orlando homeowners face heat, moisture, and seasonal changes that can affect cabinet doors, finishes, and overall durability. If you want your kitchen...
Hidden Gems Across Florida Worth Visiting This Year

Hidden Gems Across Florida Worth Visiting This Year

by Uncustomary | Jul 3, 2026 | How To

Florida gets talked about a lot, but usually for the same handful of places. Orlando. Miami. Key West. They’re all worth visiting, but they can make it seem like the rest of the state doesn’t exist. That’s a shame, because some of Florida’s...
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merrimentmaker

Monday reminder that there are some fabulous, whol Monday reminder that there are some fabulous, wholesome humans out there. 💁🌏🦸‍♀️ Hands up for the Merriment Makers. 🙌

#MerrimentMemes #WholesomeHumans #WholesomeMemes #KindnessIsFree #RestoringFaithInHumanity
I'm going to share a little trick with you I use i I'm going to share a little trick with you I use in coaching... 🤐

When you become aware of one of those silly, stupid, nutso thoughts your brain has (and is being VERY convincing about, so you start to believe), I want you to roleplay as an attorney. 👩‍⚖️ 

So maybe your brain is tricking you into believing 🤔 "you always fail", "there's never any point in trying", or "you're so ugly"...

Try to argue against the thought as if you're cross examining it. ⤵️

💯 "Oh REALLY? Well, would you say that's objectively true 100% of the time?"
📐 "Could you make the argument that this isn't grounded in something measurable?"
👥 "You're telling the jury that you have NEVER heard the opposite?"
📁 "I submit to you, Exhibit A: where the defendant actually did accomplish her goal."
🔮 "You aren't a mind reader, correct? So you are asking this court to accept your guess as a matter of fact?""
👩‍⚖️"YOUR HONOR, HERESAY!"
👭 "If a friend came to you with this exact same situation, you wouldn't use this harsh tone with them, would you? So why is your testimony so heavily biased?"
🎭 "So your entire argument rests purely on an emotional feeling, rather than documented fact?"
⚖️ "Objection. Speculation! Move to strike!"

Try it out. I've seen wonders with cognitive reframing. If you want help, apply for my mentorship to work with me one on one. 📎👩‍💻website 

#PlayfulPsychology #CognitiveReframing #SelfTalk #LimitingBeliefs #SelfSabotage
Happy Birthday to my favorite person of all time, Happy Birthday to my favorite person of all time, Nick! 🎉

I'm so glad I met you and came back to you.

You're loyal, witty, silly, generous, strong, and so, so pretty.
- 🎰 gamify your goals - 🧮 try to beat your highes - 🎰 gamify your goals 
- 🧮 try to beat your highest score
- 🪎 rack up points for completing tasks
- 🪙 trade in points for rewards
- ⏳ track your time spent on an app like habitica 
- 🌳 use a reward sticker chart (forest app trees grow)
- 🕹️ act like your life is a video game
- ⏱️ set time limits
- 🎲 wheel or dice for tasks
- 🎯 set challenges
- 🤼‍♀️ compete against someone else
- ⚖️ batch something fun with something less fun
- 📲 play Pokémon go if you’re trying to get exercise or get out of the house
- 🧽 channel Pippi Longstocking when you’re doing chores 

#merrimentmaking
My wanting and my choosing are both tied into: ex My wanting and my choosing are both tied into:

expression, creativity, communication, ideas, play, words, messages + being heard.

It's not just what turns me on. Well, it is. But it's mostly what makes me feel ALIVE? Magnetically, acutely alive.

The answer, in part is: say it. name it. write it. communicate it.
After a statistically improbable amount of evidenc After a statistically improbable amount of evidence that being alive can be absolutely brutal... 🥴

🙏  I still want to see what happens next.

That's what I mean by strange hope. 🦆

🌻 First essay drops tomorrow!!
✍️ For a year, I'm writing an essay a week! I bel ✍️ For a year, I'm writing an essay a week!

I believe the best art is detailed and honest. And that's what I can promise you this will be. 😅

🧮 The truly statistical improbable thing is that after an improbable amount of evidence that life can be absolutely fucking brutal... I still have hope. 🙏

If you're someone who also feels like their life has been a polycrisis, you're not alone. 😵‍💫

I want you to know that no matter what your life has been like, it doesn't have to end you. ☔

First essay drops on 📅 Thursday.
When I was writing my first book (over ten years a When I was writing my first book (over ten years ago!) 🖊️ I didn't think I had lived enough to write a full-on memoir.

Now, I feel differently. 😅

❣️ New essay drops every Thursday!
Leave a 🌈 if you would have honked! #uncustomaryh Leave a 🌈 if you would have honked!

#uncustomaryhonk #uncustomarystreetart
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