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5 Amazing Ways to Discover Your Sexuality

  Human sexuality is diverse and complex. It accompanies us from the very beginning, undergoes changes, and evolves with us as we grow and mature. It’s an essential part of our lives and can affect us in many ways. Discovering your sexuality is a process that can’t be neglected. Finding out what’s right for you […]

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5 Ways to Save Money on Your Outgoings

  Trouble with finances is one area that can have a significant impact on your happiness and comfort levels. While money doesn’t equal happiness, it’s always helpful to know you have control over what you are spending, and that you’re saving a little money wherever you can. If you’re looking to take more control of […]

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10 Tips For Being Practically Optimistic

Once I made the jump from depression to thinking happiness was even an option, I started thinking positivity was the only way to go. Don’t get me wrong, I still believe positivity is better than negativity, but there is such a thing as toxic positivity, like telling someone with depression to, “just be happy!” Hah! […]

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6 Tips For Loving Your Body

[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my body. I couldn’t accept compliments, let along believe them. I […]

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Your Life Can Be Totally Different

In the past few years, I have: 💜 Moved into a house I dreamed about for years 💜 Grown my business and expanded into new areas 💜 Started trauma therapy and healed a lot of my past 💜 Removed a lot of negativity and toxins from my life 💜 Been on TV, magazines, and newspapers […]

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