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How Does Yoga Improve Your Physical And Mental Health – Uncustomary

by Uncustomary | Sep 9, 2019 | 0 comments

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Excel adult high school online

merrimentmaker

After 20 years of studying 🧠 psychology and human After 20 years of studying 🧠 psychology and human behavior, my current conclusion 🤔 is that what makes us the most unhappy is: when we do things that hide us from who we actually are.

🫥 Sometimes it's in response to a horrible event, sometimes it's because we've been shamed into thinking what we like or who we are isn't GOOD or "PROFESSIONAL" enough for our age, culture, etc. 🤦🏻‍♀️

+ a huge combo is not believing we're CAPABLE of living the way we want in combination of these things.

The pressure, performance, masking, grief... it's so much. 🎭

I think one of the reasons people have this belief that you might get "happier" as you get older is because they start to see people giving less of AF 🤷🏻‍♀️ about what other people think as they age. 👑

You absolutely don't have to wait until you're 40th or 50th birthday to do that. 🎂 You don't really have to wait for anything. 🚫⏳

🫵🏻 If you feel like you don't KNOW what you like or who you are or HOW to feel like yourself... or even WHO or WHAT that IS? 💫🫧 I have some ideas, inspiration, and science-backed techniques that might help you.
stay untamed and unhinged as long as it's yourself stay untamed and unhinged as long as it's yourself

also look at these sweet candy kabob i saw a lady buy. i asked to take a photo of it and she said, "OF COURSE, would you like me to take a photo of you holding it?"

i didn't but i loved that she offered that. adorable.
i like it when 🩷 i look over and my cat is sitting i like it when 🩷 i look over and my cat is sitting in a beam of light like a horror movie 🧡 the episodes of shameless where frank actually kind of makes sense 💛 listening to a book with incredible wisdom and realizing if it was packed or delivered differently, it could hit so many more people 💚 someone starts a standing ovation 🩵 how little it takes to actually astonish humans 💜 people challenge stereotypes
all my books are 30% off for the next 2 days to ce all my books are 30% off for the next 2 days to celebrate make a book day! 📚

use code "bookday" 🏷️

🩵 this is about you - uncustomary.org/book

💛 merriment - uncustomary.org/merrimentbook

🩷 unmuted - uncustomary.org/111

and more on etsy (uncustomaryart) enjoy!!
🌤️ "You may not always have a comfortable life and 🌤️ "You may not always have a comfortable life and you will not always be able to solve all of the world’s problems at once but don’t ever underestimate the importance you can have because history has shown us that courage can be contagious and hope can take on a life of its own.” 💕- Michelle Obama

#highhopes #roadsigns #quoteoftheday #dailyinspiration #positiveaffirmations
what a testimonial! ☺️ my goodness. 🙌 you know wh what a testimonial! ☺️ my goodness. 🙌

you know what's even more beautiful behind this testimonial? 👀 is she's gotten her entire family involved in merriment. 🧑‍🧑‍🧒‍🧒

and they're not just happier, but more fulfilled and feeling more like THEMSELVES. more 💛 confident, 🧡 capable, 💚 resilient, 🩷 whimsical, and 🩵 proud of themselves. 
🫂 plus, connected as a family. 🥰 it's beautiful to witness, let alone be a part of.

💫 come get your spark back in the merriment land.

#whimsy #getyoursparkback #feellikeyourselfagain #feellikeyouagain #beyou
🫧🎺 Bubble Parade at Hampden Highlights Festival 20 🫧🎺 Bubble Parade at Hampden Highlights Festival 2026 🎺🫧

The Hampden Highlights Festival is back for its 3rd year... and that means the Bubble Parade is returning too! 

❣️ It's FREE! 🎺 There's a BRASS BAND! 🫧 And there's FREE BUBBLE WANDS!

Comment BUBBLE to RSVP!

#baltimorebubbleparade #baltimoreevents #hampdenhighlightsfestival #dmvevents #merrimentmaking
hahah i ran into a thread talking about how there' hahah i ran into a thread talking about how there's so many lakes in canada and if you look closely they kind of gave up with naming them and i am in love 🐟🦆🇨🇦

#merrimentmemes #canadamemes #funnymemes #whimsy #sillymemes
celebrate spring 🌷 (or anything) however you would celebrate spring 🌷 (or anything) however you would like to 🤸 (or not like to). 

if you want some ideas, here are a few. 💐 AND there's 200 more at 🔗 in 🅱️io

#floralsforspringgroundbreaking #floralsforspring #springbucketlist #springactivities
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