(410)-657-8893 mary@uncustomary.org

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merrimentmaker

I made the Happy Year course to help you create go

I made the Happy Year course to help you create goals that FEEL good, fun, and 🤓 not boring, basic, or dull. You can savor your life and achievements. And ultimately, make happiness a habit. 🐕

🫠 Also, it’s free. Did I say that?

It’s inside the Positive Pulse community. 😎 Totally free.

The course itself has: 👇

🟡 4 lessons on happiness and goal-setting

🟡 4 bonus coaching sessions that go a lot deeper

🟡 plus worksheets, pep talks, and more

And that’s just one of 20 classes in the free community. 💆‍♀️ It’s an incredible deal. 🍕 Free food just tastes better, doesn’t it?

💐 Go to [Uncustomary.org](http://Uncustomary.org) to sign up now or click the link in my bio.

#MerrimentMaking #SelfLoveJourney #HappinessGoals #FreeResources #JoyfulLiving #SelfImprovementJourney #HappyYear

When’s the last time you blew bubbles? 🫧 Go

When’s the last time you blew bubbles? 🫧

Go do it—it’s magic for the soul. ✨

🎯 Tag me when you do! Let’s bring back the joy of simple, childlike fun.

#Bubbles #InnerChild #MerrimentMaking #BubbleParade

Feeling angry, anxious, or frustrated? 💔 Those

Feeling angry, anxious, or frustrated? 💔 Those emotions are valid—they show you care deeply about something that matters. But sitting with them without action can leave you feeling stuck.

🌈 What if you could transform that energy into purpose and positivity? In my community, I provide tools to help you process those emotions, channel your passion for kindness, and take meaningful action for causes that matter to YOU. 💛

🌻 Let’s turn frustration into inspiration and make a real impact together. This isn’t just about positivity—it’s about action. Explore the resources waiting for you at uncustomary.org and join us in creating the change you want to see. 🌟

💬 What’s one cause or value that fuels your passion? Share it below—we’d love to cheer you on.

#TransformYourEmotions #PurposeAndPositivity #BeTheChange #TurnFrustrationIntoAction #CaregiversDeserveSupport #KindnessInAction #MakeAnImpact #SelfGrowthJourney #CommunityOfChange #PositiveEnergy #ChannelYourPassion #EmotionsWithPurpose #ChangemakerMindset #ActionOverAnxiety #JoyfulLiving #SupportForCaregivers #MeaningfulImpact #SpreadKindness #MerrimentMaking

Normal is boring. What’s your ‘weird,’ and w

Normal is boring. What’s your ‘weird,’ and why do you love it? 🦆

📣 Comment one thing that makes you uniquely YOU!

Are you a citizen of BusyVille? 💼🏃‍♀️🛒
No need to stress, because your Mood Boost Superhero is here to save the day! 🦹‍♀️

With just 5 minutes a day (for only 5 days!), you can boost your confidence, calm your mind, and feel lighter and brighter—faster than you can say, “Where’s my cape?” 🎈🍭

🛝🌷 Join me for Feel Good in 5 Days! For just $17, you’ll get superhero-approved tools like a Confidence Boost Pep Talk, a guided EFT session, and easy 5 minute video lessons that will make you FEEL good. 🦋💛

Small actions. Big shifts. Ready to feel like the hero of your own story? Sign up now at Uncustomary.org/FeelGood5 🌈🎉

No subscription or commitment. 💌 Just a week of love.

#FeelGoodFast #MoodBoostMagic #SelfCareMadeEasy

Start your week off with merriment and nonsense. 🥸💛

#memes #memesdaily #funnymemes #memepage #comedy #dankmeme #dailymemes #kindmemes #memestagram #funnymeme #kindnessmemes #wholesomememes #randomactsofkindness #actsofkindness #raok #goodnews #positivenews #kindnessnews #happymemes #merrimentmemes

Did you know happiness is contagious? One smile, l

Did you know happiness is contagious? One smile, laugh, or joyful moment can ripple out and brighten someone else’s day. 🌈

In fact, a study by Fowler and Christakis (BMJ, 2008) found that if someone is happy, their friend is 15% more likely to feel happier too—and this ripple effect extends to friends of friends. 👯‍♂️

Here’s your reminder to spread the joy—dance, laugh, craft, or do whatever lights YOU up! 🪩

Tag someone who could use this little boost today. Let’s keep the good vibes going!

#dancechallenge #wearenotalone #happinessiscontagious

Before you post a selfie or video of yourself sayi

Before you post a selfie or video of yourself saying “I don’t know what to say about LA that hasn’t already been said”, read this. 💛

(Not for victims, for everyone else.)

➡️ Resources for giving and receiving support:

https://www.facebook.com/share/p/1BKbZoLQm3/?mibextid=wwXIfr

#palisade #palisadesfire #oversharing #thoughtsandprayers

Hi beautiful! ✨ I’m Mary “Uncustomary” Eng

Hi beautiful! ✨ I’m Mary “Uncustomary” England, a published author, artist, advocate, and Merriment Maker. 🌈

I grew up without complete access to my childhood. 💔 I developed a myriad of mental illnesses and neurodivergences (a dozen if you want to count the official list 📋) as a way to cope and create a sense of control with the world around me. 🌎

I’ve always had an underlying desire to be happy, 🌟 or at least the ability to notice that when I was deeply depressed or dissociated, this was not normal (at least for me). 💭💙

I’m able to hold two big ideas at once: being in so much pain I didn’t want to be here 💔 and still believing the world is beautiful. 🌍✨ I don’t believe these are conflicting; I believe they’re complicated. Like us. 💞

I have multiple psychology degrees 🎓📚 and have been studying positive psychology for over 15 years. This is my 12th year in business for myself. 🎉 My methods are founded in psychological research and science 🔬🧠, not hunches and tote bag inspiration. 👜

I’m very excited to do what I’m here to do, 🌟 which is to spread good news, inspire you 💌, and make you feel good so that you can do what YOU’RE here to do the best way you know how. 💪🌈 (Because we all do better when we feel better. 💖)

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