Being You: How To Feel Great + Be Confident

Being You: How To Feel Great + Be Confident

One of the things that most often knock our confidence is unhappiness with our bodies—whether they are too thin or too fat—but these days, there is no ideal and we should learn to be happy with the bodies we have, rather than longing after ones that are impossible to...
How To Keep A Happy Journal

How To Keep A Happy Journal

Something that changed my life was the ritual of writing in my happy journal every day. It makes me more appreciative during the day to day; ask any of my friends and they’ll tell you they’ve heard me say “That’s going in my happy...
Celebrate Emotions

Celebrate Emotions

My dearest, Sometimes you’ll feel hopeless. You’ll feel like the situation you’re in offers no solutions, like the people in your life will never understand you, or like the person you are just isn’t good enough. It’s going to be okay....
How To Date Yourself

How To Date Yourself

Friendship is an extremely important part of life, and not one that should be taken for granted. Over the past few months, I’ve had the pleasure of spending real quality time with many of my friends, who I’m extremely grateful to have in my life. Recently,...
Self Love Bible

Self Love Bible

Loving yourself is an important key to leading a happy life. It can be weird to list the things you love about yourself, but it’s definitely a good way to start. If you want to take it to the next level, though, a good step is to make a self love bible!...