50 Ways To Calm Down Right Now

50 Ways To Calm Down Right Now

Recently, I had someone message me during the day to ask what to do while they were having a panic attack at work. I realized I had resources for reducing stress, relaxing, and plenty of self-care advice, but nothing for an in-the-moment crisis. To be fair, I think...
Differentiating Between Attachment and Real Love

Differentiating Between Attachment and Real Love

I have just recently been informed by a dear friend that his dog has been diagnosed with an illness that will make his death imminent.  He, my friend, says that after being with him for the last 15 years and always by his side, his buddy is now leaving.  He is...
How To Publish A Book

How To Publish A Book

Ever since I published my book this spring, I’ve gotten a remarkable amount of e-mails and DM’s casually asking me how to publish a book. I’ve done my best to respond back that it’s a long process and if they have any specific questions...
10 Uncustomary Dates

10 Uncustomary Dates

It’s February, and lots of us are thinking about love. I celebrate Valentine’s Day by honoring all types of love (friends, family, pets, hobbies, self), but today I’m going to give you some date ideas! There are only so many “classic”...
How To Run A Successful Kickstarter Campaign

How To Run A Successful Kickstarter Campaign

This summer something clicked in my brain. I realized I wasn’t doing nearly as much for my business as I wanted and needed to. I could say I had a business all day long, but that didn’t mean I was flourishing or even trying my best. When I first quit my...