The Power of Caring for Living Things

The Power of Caring for Living Things

The post is developed in partnership with BetterHelp. Caring for something outside of ourselves can have a positive impact on our wellness, mental health, and overall quality of life. Whether it’s tending to plants or nurturing pets, the act of caregiving...
How Does Sugar Destroy Your Teeth?

How Does Sugar Destroy Your Teeth?

In our day-to-day lives, sugar is literally everywhere – from our morning coffee to the snacks we consume and even in seemingly healthy food. Sugar is hard to escape. It’s no secret that immoderate sugar intake can lead to many health issues. Since we were kids,...