(240)-623-5414 mary@uncustomary.org
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Eco-Friendly Bathtub Remodel Ideas for a Sustainable Bathroom Upgrade

Eco-Friendly Bathtub Remodel Ideas for a Sustainable Bathroom Upgrade

by Uncustomary | Nov 19, 2025 | How To

In an era where sustainability is more than just a buzzword, homeowners are increasingly looking for ways to reduce their environmental footprint. One of the most impactful places to start is the bathroom, particularly with the bathtub—a fixture that consumes...
Brick Restoration vs. Replacement: Which Option Saves You More in the Long Run?

Brick Restoration vs. Replacement: Which Option Saves You More in the Long Run?

by Uncustomary | Nov 19, 2025 | How To

Brick structures are admired for their timeless beauty, durability, and low maintenance. Whether it’s a charming century-old home or a modern commercial building, brickwork adds character and strength to any property. However, like all building materials, bricks are...
How Decluttering Your Financial Life Can Improve Your Mental Health

How Decluttering Your Financial Life Can Improve Your Mental Health

by Uncustomary | Nov 18, 2025 | How To

Decluttering is often associated with tidying up physical spaces, but the truth is that financial clutter can be just as draining and emotionally overwhelming. Many people do not realize how much anxiety comes from unpaid bills, forgotten accounts, or credit issues...
The History of Lightning Link: How Aristocrat Changed the Slot Industry

The History of Lightning Link: How Aristocrat Changed the Slot Industry

by Uncustomary | Nov 18, 2025 | How To

Introduction Step into the electrifying world of Lightning Link, the slot machine sensation that has casinos buzzing and players on the edge of their seats. If you fancy playing from home, you can try Lightning Link online pokies. Conceived by the brilliant minds at...
A Complete Analysis of Golden Crown Casino for Australian Players

A Complete Analysis of Golden Crown Casino for Australian Players

by Uncustomary | Nov 18, 2025 | How To

Introduction Did you know that Australians are among the world’s biggest gamblers? With countless online casinos vying for attention, choosing the right one can feel like navigating a minefield. Golden Crown casino has emerged as a prominent player in the...
Why Single Latvian Ladies Make Wonderful Wives and Mothers

Why Single Latvian Ladies Make Wonderful Wives and Mothers

by Uncustomary | Nov 17, 2025 | How To

In today’s world, finding a life partner who shares your values, dreams of building a strong family, and possesses both traditional warmth and modern independence can feel challenging. Yet, thousands of men have discovered that single Latvian ladies offer a...
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merrimentmaker

Monday reminder that there are some fabulous, whol Monday reminder that there are some fabulous, wholesome humans out there. 💁🌏🦸‍♀️ Hands up for the Merriment Makers. 🙌

#MerrimentMemes #WholesomeHumans #WholesomeMemes #KindnessIsFree #RestoringFaithInHumanity
I'm going to share a little trick with you I use i I'm going to share a little trick with you I use in coaching... 🤐

When you become aware of one of those silly, stupid, nutso thoughts your brain has (and is being VERY convincing about, so you start to believe), I want you to roleplay as an attorney. 👩‍⚖️ 

So maybe your brain is tricking you into believing 🤔 "you always fail", "there's never any point in trying", or "you're so ugly"...

Try to argue against the thought as if you're cross examining it. ⤵️

💯 "Oh REALLY? Well, would you say that's objectively true 100% of the time?"
📐 "Could you make the argument that this isn't grounded in something measurable?"
👥 "You're telling the jury that you have NEVER heard the opposite?"
📁 "I submit to you, Exhibit A: where the defendant actually did accomplish her goal."
🔮 "You aren't a mind reader, correct? So you are asking this court to accept your guess as a matter of fact?""
👩‍⚖️"YOUR HONOR, HERESAY!"
👭 "If a friend came to you with this exact same situation, you wouldn't use this harsh tone with them, would you? So why is your testimony so heavily biased?"
🎭 "So your entire argument rests purely on an emotional feeling, rather than documented fact?"
⚖️ "Objection. Speculation! Move to strike!"

Try it out. I've seen wonders with cognitive reframing. If you want help, apply for my mentorship to work with me one on one. 📎👩‍💻website 

#PlayfulPsychology #CognitiveReframing #SelfTalk #LimitingBeliefs #SelfSabotage
Happy Birthday to my favorite person of all time, Happy Birthday to my favorite person of all time, Nick! 🎉

I'm so glad I met you and came back to you.

You're loyal, witty, silly, generous, strong, and so, so pretty.
- 🎰 gamify your goals - 🧮 try to beat your highes - 🎰 gamify your goals 
- 🧮 try to beat your highest score
- 🪎 rack up points for completing tasks
- 🪙 trade in points for rewards
- ⏳ track your time spent on an app like habitica 
- 🌳 use a reward sticker chart (forest app trees grow)
- 🕹️ act like your life is a video game
- ⏱️ set time limits
- 🎲 wheel or dice for tasks
- 🎯 set challenges
- 🤼‍♀️ compete against someone else
- ⚖️ batch something fun with something less fun
- 📲 play Pokémon go if you’re trying to get exercise or get out of the house
- 🧽 channel Pippi Longstocking when you’re doing chores 

#merrimentmaking
My wanting and my choosing are both tied into: ex My wanting and my choosing are both tied into:

expression, creativity, communication, ideas, play, words, messages + being heard.

It's not just what turns me on. Well, it is. But it's mostly what makes me feel ALIVE? Magnetically, acutely alive.

The answer, in part is: say it. name it. write it. communicate it.
After a statistically improbable amount of evidenc After a statistically improbable amount of evidence that being alive can be absolutely brutal... 🥴

🙏  I still want to see what happens next.

That's what I mean by strange hope. 🦆

🌻 First essay drops tomorrow!!
✍️ For a year, I'm writing an essay a week! I bel ✍️ For a year, I'm writing an essay a week!

I believe the best art is detailed and honest. And that's what I can promise you this will be. 😅

🧮 The truly statistical improbable thing is that after an improbable amount of evidence that life can be absolutely fucking brutal... I still have hope. 🙏

If you're someone who also feels like their life has been a polycrisis, you're not alone. 😵‍💫

I want you to know that no matter what your life has been like, it doesn't have to end you. ☔

First essay drops on 📅 Thursday.
When I was writing my first book (over ten years a When I was writing my first book (over ten years ago!) 🖊️ I didn't think I had lived enough to write a full-on memoir.

Now, I feel differently. 😅

❣️ New essay drops every Thursday!
Leave a 🌈 if you would have honked! #uncustomaryh Leave a 🌈 if you would have honked!

#uncustomaryhonk #uncustomarystreetart
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