Despite being a recipient of services in the mental health world for more than half my life, I haven’t always had a good experience with therapists and psychiatrists. Many people are surprised when they hear that because they know I studied psychology, worked in a psychiatric rehabilitation center with providers, and have been an active […]
We’ve come to the end of the first month of the year and about now is the time when new year’s resolutions begin to wane. Dry January is long forgotten, running shoes lay forlorn under your bed and that business plan is still stuck on point one of five. If this is you, you might […]
It is true that us men do everything that we can in order to avoid going to visit our doctor. Even in the case of men having heart attacks, they have been known to refuse transport to a hospital from the on site medics. One of the reasons for something like this (sheer stupidity!) is […]
If you’re a female business owner of a startup, it can be hard at first to be taken seriously. People like to deal with businesses that they trust, and until you’ve proved yourself, earning that trust can be tough. When you’re just starting out, you need to appear to be as professional as possible, so […]
Depression is one of the scariest things that anyone can deal with. The feelings of sadness and dread that feel like a thick blanket over you that you can’t kick off – it’s all-consuming and sometimes it feels like there is no escape from the feeling of doom. You can expect to feel the happiest […]
