Blog

Getting Out Of Your Own Way During A Pandemic

I had the pleasure of doing a an Instagram Live with Aurora Lady, who I met in LA at Vortex Fest. I love her spunk, creativity, and punk vibes. We decided to talk about what it means to get out of your way, especially during these times of a pandemic and how that can actually […]

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Podcast: Self-Care And Chronic Illness

Did you check out yesterday’s blog post on self-care for people with chronic illness? I was sad I didn’t have any resources on this topic already, and didn’t want to speak about a topic I don’t have any experience on, so I brought in some people who do have experience. I also went gungho and […]

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G Street Fabrics

At the beginning of this year, I discovered a total treasure trove out of complete accident. I was actually traveling to Bethesda to pick up some of my favorite CBD lip balm, and when I drove down the road to get there, we saw a brightly colored mural, so we doubled back, and I’m glad […]

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What Should Mother Eat When Baby Has Jaundice?

Most of us understand that maintaining a healthy diet can heal our bodies. However, when it comes to newborn jaundice, if you’re breastfeeding, your diet can also help heal your baby’s body. What you put into your body can have an effect on your breast milk. As a nursing mom, it’s important to choose nutritious […]

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10 Easy Ways to Practice Mindfulness Daily

  10 Easy Ways to Practice Mindfulness Daily Research studies show that there are many physical and psychological benefits of practicing mindfulness. It reduces blood pressure, decreases symptoms of anxiety and depression, and it can even help you become a happier person overall.  If you want to become more mindful to reap these benefits in […]

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