When it comes to sex, a lot of people simply don’t like to talk about it much. But it’s exactly because it doesn’t get talked about that a lot of people struggle to enjoy it as fully as possible. If you are keen to try and improve your own sex life, you might want to consider what kind of approach might be best. It is often preferable to focus on finding more pleasure and building more confidence in the bedroom, and as it happens there are a lot of ways you can do just that. Let’s take a look.
Start Outside The Bedroom
It is best to begin your confidence-building journey outside the bedroom, in your daily life in general. If you are able to become much more self-confident in other areas, you will find that this quickly and naturally improves things in the bedroom too. It begins with developing a greater and greater self-awareness, and this includes understanding your own body, desires, boundaries and so on. This helps you to feel grounded and in control, which is what most of us truly desire. There is no such thing as normal here – it’s about self-discovery above all.
Define Your Pleasure
Most of us never take this step, so it’s hardly surprising when it doesn’t come to fruition. But it should go without saying that if you want to experience more pleasure in the bedroom, you first need to know what you mean by that. What is your definition of pleasure? What does it include and exclude? Knowing this helps you to figure out where to seek it, whether that means which people to go to or whether it means making use of vibrating cock rings and other toys. It’s all about finding your own sense of genuine pleasure.
Communicate Without Pressure
Learning to communicate is a major part of this for most people. A lot of us fail to communicate as readily or as easily as we could, and the result is that sex is not as satisfying as it could be. If you want to have better sex and to enjoy it more, you need to make sure that you are communicating as openly as possible with your partners. This can take time to develop and it requires trust too, so you can’t rush it. But open communication also builds that trust, so it works both ways.
Be Kind To Your Body
Body confidence plays a major role in bedroom confidence, but it doesn’t come from loving every detail of how you look. It comes from respecting your body for what it does and how it feels. If you can remember that, and you shift focus from appearance to sensation, that can ease self-consciousness and help you to stay present. This in itself is one of the very best things you could hope for from your sexual experiences, so it’s something you may want to consider for sure.