It’s extremely important to play, even as adults. Actually, especially as adults. As bad as I am with kids, I have a theory as to why they are generally happy: they play often.
I’ve talked about celebrating your weirdness before, but playing doesn’t necessarily have to be “weird”. It can be good for you to bring back activities you used to enjoy, that somewhere along the line you stopped doing because you became “too old”. There are actually very few things that have an age maximum. Here are some ideas to get you started.
jump rope
draw with sidewalk chalk
hula hoop
target darts
sit on Santa’s lap
visit a playground
jump in a ball pit
wear party hats
visit the science museum, aquarium, or zoo
join in group sports
color pictures
play hangman
make fortune tellers
play dress-up
fly a kite
buy toys and stuffed animals
tell knock-knock jokes
buy vending machine toys
catch lightning bugs
finger paint
jump through a sprinkler
buy something from an ice cream truck
play board games
keep a pet rock
make s’mores
pop bubble wrap
visit a petting zoo
build a sandcastle
go on a scavenger hunt
splash in puddles
build a fort
blow bubbles
tie-dye
mud wrestle
build something out of Legos
have sleepovers
make holiday crafts
put together a puzzle
make a Playdough ice cream cone
create a city or rocket ship out of old boxes
play the cloud game
believe in magic
wear Ring Pops
love and play with animals
use your imagination
take bubble baths
play Frisbee, mini golf, or go bowling
dance in public
sing loudly
pretend you’re a Disney or cartoon character
play egg shakers, maracas, or the triangle
What else can you do to play?