(240)-623-5414 mary@uncustomary.org
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What if happiness wasn’t random? This audio epi What if happiness wasn’t random?

This audio episode gives you 17 tangible habits that actually support your mental health — no toxic positivity, no fluff. Just simple things that help you feel better, think clearer, and stay grounded even when life feels like a lot.

🎧 It’s part pep talk, part practical guide, and totally free inside Positive Pulse.

Inside, you’ll learn:

🩷 How to make joy a ritual (even on hard days)
💛 Systems that support your nervous system
🩵 Ways to avoid burnout before it starts
💜 How to build real momentum from small shifts

Go to Uncustomary.org/PP or the link in bio to join Positive Pulse + get this episode & 170+ other feel-good tools.

#HappyHabits #MentalHealthMatters #PositiveRoutines #MentalWellnessTips #MoodBoosters #JoyfulLiving #HappinessRoutine #NeurodivergentSupport #GentleProductivity #EnergyManagement #FreeMentalHealthTools #FeelGoodFramework
What if humans are pens? ✍️ And some of us ar What if humans are pens? ✍️

And some of us are using our ink to write: 
“This is bullsh*t.”

And some of us are writing: 
“This is beautiful.”

What are you writing?
🎈

#Philosophy #Balloons #Maximalism #FindTheBeauty #BalloonArt #BeTheBeauty #StoicismInStyle #JoyIsPhilosophy #WhimsicalWisdom #PinkAesthetic #EverydayArt #AltJoy #UncustomaryInTheWild #ColorfulOutfit #LifeIsArt
Tired of worksheets? Of growth that feels like ano Tired of worksheets? Of growth that feels like another job?
Of being told to “heal” before you’re allowed to shine?

This is for you if…

💌 You want possibility, not perfection
🎈 You crave joy without a checklist
📮 You remember who you were before the world told you to be quiet
🌈 You’re done treating productivity like a personality
🧁 You believe your intuition is a better compass than another guru

111 FM 📡 is not another self-help program.
It’s a frequency you can tune into—when you’re ready to feel different, not just do more.

🧷 Come if you’re weird.
🪩 Come if you’re worn out.
🧃 Come if you’re wandering.

We’ll be here.

#111FM #SoftPower #AltSelfHelp #WeirdAndWonderful #NoMoreWorkbooks #ComeHomeToYourself #JoyWithoutChecklists #Unmuted #PossibilityNotPerfection #TooMuchClub #CreativeHealing #SensoryGrowth #FeelGoodNotForced #BimboFeminism #SpiritualNotPreachy #ThisIsForYou
If I were a car, I wouldn’t just take you places If I were a car, I wouldn’t just take you places. I’d transform the whole ride. 💫💖

🚗 A rolling permission slip for joy
🐞 A glitter-covered Beetle with googly eyes and a bubble machine in the trunk
🪩 A disco ball swinging in rhythm with your weirdest dreams
🌈 And a dashboard altar to absurdity, kindness, and candy-colored rebellion

This car is me in vehicle form. Loud, loving, a little weird—and totally unashamed of it.

I’m not here to blend in with traffic. I’m here to make strangers smile at stoplights.
She’s small but mighty. Nostalgic but bold. Quirky with a cause.
She runs on sequins and (science-made) serotonin. 💛🩷💙

Name her below ⬇️ Zippy Stardust, Glimmerine, Miss Merriweather, or Merri-Go-Round?!

And if this kind of vibe revs your engine, come ride with us: uncustomary.org/111

#VWBeetle #JoyCar #GlitterBug #FeelGoodToDoGood #Uncustomary #AIArt #ArtCar #GooglyEyes #WeirdIsWonderful #AltJoy #KindnessIsCool #VintageVibes #PlayfulSpirit #JoyRebellion #MaximalistStyle
You get to decide: 🐧 Today can be sacred. 🐧 You get to decide:

🐧 Today can be sacred.
🐧 Today can be one of the best days of your life.
🐧 Today can matter because you’re here.

🔸 You don’t need to wait for the proposal, the milestone, or the breakthrough.
🔸 You can just choose to celebrate being alive.
🔸 You’re allowed to be overwhelmed and still say,

“Wow. I’m so lucky to be here.”

That’s what my work is:

💛 A glittery, loving shake of the shoulders 
💛 A reminder to wake up and participate.

🫶 This matters. Don’t waste it.

🎧 Full episode of Fearless Happyness on YouTube!

#MerrimentMaking #JoyRebellion #CelebrateLife #WakeUpToJoy #PodcastClip #GratitudePractice #AltJoy #FearlessHappyness #LifeIsSacred #111FM #BestDayEver #LiveFully #DailyInspiration
I want to be adored and held. I want to be brillia I want to be adored and held.
I want to be brilliant and soft.
I want to build something that lasts— and still disappear sometimes.

I used to think that made me a hypocrite.
Now I think it makes me honest. 🧁🌈💌

🎧 Audio: Excerpt from my podcast- The 6 Human Paradoxes: How to Celebrate Your Contradictions

#SoftPower #ContradictoryTruths #PodcastExcerpt #CreativeFeminine #DivineFeminine #HonestDesires #FeminineLonging #PermissionToBeComplex #BimboFeminism #DualityIsDivine #SensualCreativity #AltJoy #MessyBeautiful #ScrapbookSoul #CreativeVoice #VoiceoverVideo #SpiritualLonging #ArtLifeBalance #StockFootageEdit #FeminineFreedom
HAPPY MERRIMENT MEMES MONDAY! 🎉🦆🧁 What h HAPPY MERRIMENT MEMES MONDAY! 🎉🦆🧁

What has happened in the past week that made you remember the world DOES have beauty, wonder, and reasons to keep going?

🌈 Share it below!
Or… tell your story in emojis 👇🎭💐🛝

Because this is your reminder: absurdity is alive.
And good things are still happening. 💌

#MerrimentMemes #WholesomeMemes #KindnessMemes #PositiveMemes #FeelGoodFeed #PositivityMindset #DopamineSnacks #AbsurdMemes #BeMoreKind #JoyScrolling #HappyMemes #GoodNews #DailyDelight #LightUpTheInternet #Behappy #Positivity #PositiveVibes #WeirdAndWonderful #ColorfulInternet
Honor your life by taking advantage of your freedo Honor your life by taking advantage of your freedom! 💛🕺🌈

🎨 Art by @lisamariestudio

📍 Filmed at @omansion 

#DanceIfYoureHappy #RainbowVibes #DCStreetArt #JoyInMotion #MaximalismMagic #StreetArtDC #ReebokStyle #ColorOutsideTheLines #JoyfulMovement #RainbowLove #UrbanArtVibes #HappyDancer #FeelGoodEnergy #WearYourJoy #PlayfulExpression #MuralMagic #MovementMedicine #DancingInColor #YellowIsAVibe #StreetArtJoy
We ALL have areas to grow in. We ALL deserve supp We ALL have areas to grow in.

We ALL deserve support that feels kind, creative, and real.

💛 “Her outlook and practices are amazing! We all have areas for improvement or assistance with our mental health, and Mary is the perfect source to learn and grow from!” - Debbie

If you’ve been needing a boost, you’re not alone, and I’m here to help! 💐

#MentalHealthSupport #CreativeHealing #SelfKindness #AltSelfHelp #SoftPower #PermissionToGrow #FeelGoodCommunity #EmotionalWellness #GentleGrowth #TestimonialTuesday #HealingWithMary #SelfLoveSupport #111FM #PositivePulse #FeelBetterNotBusier #MerrimentMaking #MentalHealthMatters #YouDeserveSupport #GrowthWithoutShame #WholesomeWellness #UnmutedHealing
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