How to Regain Your Self-Confidence (And Have it Sitck)

How to Regain Your Self-Confidence (And Have it Sitck)

Most people do not lose confidence all at once. It fades quietly. A comment you replay in your head. A change in your body or routine. A period where life feels heavier than usual. One day you realise you hesitate more. You second guess yourself. You stay quieter when...