(240)-623-5414 mary@uncustomary.org
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The Gut-Spine Connection: How Chiropractic Care Supports Digestive Health

The Gut-Spine Connection: How Chiropractic Care Supports Digestive Health

by Uncustomary | Feb 25, 2025 | How To

The human body is a complex and interconnected system where various organs and functions are intricately linked. Among these connections, the relationship between the spine and the digestive system stands out as a fascinating example of how different systems in our...
Planning To Visit Washington DC? Opt for a Bus Journey from NYC to DC for a Memorable Experience!

Planning To Visit Washington DC? Opt for a Bus Journey from NYC to DC for a Memorable Experience!

by Uncustomary | Feb 25, 2025 | How To

Traveling between major metropolitan areas like New York City and Washington, DC, must be easy and smooth. Flying is expensive. But you also have affordable train and bus services. Trains are usually wobbly and noisy. Buses are better if you wish to experience the...
Skincare from the Inside Out: Why Diet Matters More Than You Think

Skincare from the Inside Out: Why Diet Matters More Than You Think

by Uncustomary | Feb 25, 2025 | How To

Many Australians spend a fortune on skincare products, hoping for clear, glowing skin. Yet, despite using expensive creams and treatments, some still experience concerns such as dryness or changes in skin appearance. While topical products play a role in maintaining...
The Connoisseur’s Guide to Sourcing the Best Kratom: What Experts Look For

The Connoisseur’s Guide to Sourcing the Best Kratom: What Experts Look For

by Uncustomary | Feb 24, 2025 | How To

Kratom enthusiasts seek products that offer reliability, potency, and safety. This guide provides detailed criteria and checklists used by experts to evaluate kratom quality. The information includes specific evaluation methods, supplier verification techniques, and...
Safe Sext: Navigating Privacy and Safety on Sext Chat Sites

Safe Sext: Navigating Privacy and Safety on Sext Chat Sites

by Uncustomary | Feb 24, 2025 | How To

Using sext chat sites can offer personal connection but also brings risks to privacy and security. This guide explains how to identify threats, apply protective measures, and adopt safe communication practices on these platforms. You will find clear examples, detailed...
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Excel adult high school online

merrimentmaker

Life in the past week: 🩷 Listened to an instrumen Life in the past week:

🩷 Listened to an instrumental playlist that made me feel like I was in a jewelry box with a plot 
💜 Mailed etsy orders with cute branding 
🩷 Stocked up on essentials that I never would have excited me like garbage bags, hangers, cat food, bread, shampoo
💜 Scheduled the next Operation Merriment
🩷 Orchestrated a mail call for valentines for seniors
💜 Had my yearly physical
🩷 Put air in my tires
💜 Crashed a hotel’s continental breakfast
🩷 Took a full non-sick day off to wander, rest, laugh, and cry
💜 Started a new book 
🩷 Made a list of places to visit in Baltimore this year
💜 Had a craft night with Kari
🩷 Did a mini photoshoot with Kendall at Focused On Creatives
💜 Coaching calls with clients
🩷 Recording podcasts and sending Absurdian newsletters
💜 Transferring the body love e-course to Mighty Networks
🩷 Painted my fingers all my favorite colors
💜 Started the Glitterati Guild
🩷 Watching either 2000s movies/shows or stand up
💜 Created new series for Good News Texts
These aren’t meant to ‘make you happy‘. They’re me These aren’t meant to ‘make you happy‘. They’re meant to help your body register that you’re just .. here. 

You here?

#embodiment #sensoryprocessing #selfcaretips
🐥 Happy Rubber Duck Day! This whole account could 🐥 Happy Rubber Duck Day!

This whole account could just be photos of my ducks and obsession with them. 🤣

If you didn’t know, in 2018 I started a hashtag #️⃣ #DucksAreSoHotRightNow

I still get people messaging me that they can’t see a duck without thinking of me. 🥰

I insisted that ducks would become hot and part of the mainstream. 🔮

It ended up happening with the magic of the Jeep community. 🚗

Now they’re EVERYWHERE. ♾️

I can predict trends. 🪄 I know what’s hot beforehand.

You should trust me when I tell you something is important. 🫵

Next up: raccoons. 🦝

#rubberduck #rubberduckday #nationalrubberduckyday
🏆 Celebrities who get it 🪿 Silly goose era 🧋 Tiny 🏆 Celebrities who get it
🪿 Silly goose era
🧋 Tiny treats
🦄 Sanctioned unicorns
🍔 Hamburgler Imposters

#merrimentmemes #kindnessiscontagious #goodnews #memesdaily #memesquad
This week’s 11K mission is Library Love Letters! 📚 This week’s 11K mission is Library Love Letters! 📚💌

Write a short (or longgg) uplifting note 📝  and slip it into a library book 📕  for a stranger to find.

However you want. ✏️ Anonymous, a list, secret admirer style.

If you play, tag #11KActs … or let it stay a secret between you and the stacks. 🤫🧑‍🏫

#raok #leaveanote #libraryfun #librarylove
New profile pic 🌈🌤️ 🧵 @themacrameroomexperience b New profile pic 🌈🌤️

🧵 @themacrameroomexperience by 🎨 @managedbymandy at 👯 @focused.on.creatives taken by 📸 @cloudydaychronicles
You don’t have to care about EVERYTHING. If we al You don’t have to care about EVERYTHING.

If we all care about the thing that YOU care about DEEPLY and take ACTION on it to create change we will do our jobs.

Don’t spread your mind and actions too thin.

It’s impossible to worry about EVERY issue.

Focus on one thing. Give as much as you can to that thing. Make movement. Figure out how you create ripples. Are you micro? Mezzo? Macro?

Show up. Messily. Document it. Change what doesn’t work. Repeat what does. Invite others. Don’t be offended when people the don’t care.

Find ways to make it fun.

Be willing to be wrong. To learn. Evolve. 

Leave when you’re ready. Do the next thing. Or stay in that world forever. It’s up to you.

Just don’t feel pressured to change everything that hurts at once.

In your own life or in the world.

It’s harder to be effective when we’re multitasking.
Anyone can call. ☎️ Enjoy. Anyone can call. ☎️ Enjoy.
Imagine you know that December 31st of this year i Imagine you know that December 31st of this year is the end... but your life has to stay exactly the same until then.

How do you change the way you live?

The first episode of season four of the podcast tells you why this question might be the best way to figure out what’s the most important to you. How to make goals. How to be happier.

And I give you 4 steps how to actually use it.

Tune in.
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