Witchfest

Thank you so much for coming to my Body Positive workshop at Witchfest! Here are the additional resources I promised you.

Tools Good For Promoting/Activating Self-Love

Crystals

Rose Quartz (unconditional love; place on heart chakra)
Rhodochrosite (rediscover and heal, especially past traumas)
Lepidolite (divine inner connection, acceptance and trust)
Amethyst (clarity and empowerment; place on third eye chakra)
Amazonite (knowing your worth/self-esteem)

Essential Oils

Blue Tansy (confidence)
Coriander Seed (insecurities)
Geranium Egyptian (boosts self-esteem, decreases unhappy thoughts)

Tarot Cards

The Empress (treat yo self)
Ace Of Cups (new start with self-esteem)
Ten Of Cups (do you!)

Altar Supplies

Pink candle
Sparkling water in a bowl
Crystals from above list
Tarot cards from above list
Special piece of jewelry
Photo of you laughing
Written positive affirmation (see below)
Mirror
Fresh flowers

Active Sacral Chakra (sense of self!)

Orange colors
Lower abdomen
Jumping
Screaming
Laughing
Crying
Be spontaneous
Creative self-expression
Explore sexuality/fetishes/fantasies
Take Ginger
Abstain from addictions
Fruits and veggies – oranges, melons, coconut, cinnamon
Vam chant
Scents: Sandalwood, Orange, Patchouli, Jasmine
Hip opening yoga

25 Body Positive Affirmations

Compliments Not Dealing With Appearance

“Your light shines so brightly!”
“I love how passionate you are.”
“You’re hilarious and make me laugh.”
“I appreciate how generous you are.”
“I’m so lucky to know you.”

25 Unique Compliments

Body Positive Book Recommendations

Love Your Body by Louise Hay
52 Ways To Love Your Body by Kimber Simpkins
Body Positive Power by Megan Jayne Crabbe
The Body Is Not An Apology by Sonya Renee Taylor
Things No One Will Tell Fat Girls by Jes Baker

E-Courses (All free except the first)

Let me know if there are any other ways I can help you!