mental health

Mental Health & Medications

It’s no secret that I’ve struggled with mental health for most of my life. Last Spring, I was a hot mess because of my break up. I was on more medication that I had ever been on at once, and had to re-learn how to deal with symptoms. I think it would be hilarious if […]

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25 Things To Do When You’re Sad

Yesterday I got some news that made me feel awful. I don’t really understand why you would contact someone after a year to tell them something you lied about for so long. All it did was made me scream and cry. I felt actual hate and regret for something that made me feel so happy […]

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RIP Negativity

Sometimes we feel really low, and sometimes we don’t even know why. It can be really frustrating, confusing, and overwhelming. Low doesn’t just mean sad and depressed, though. We can experience an array of emotions we’d rather not deal with. I actually think it’s important for us to experience all emotions at some point in […]

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My Happiness And Experiences With Mental Health

If you were to look at the last twenty-five years of my life, you’d see many parallels with my interests and activities. I’ve always loved balloons, the color yellow, and glitter. I’ve always enjoyed picking out pumpkins, looking at carnival lights, and watching The Little Mermaid. Have things changed, though? Absolutely. I’m of the belief […]

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