Recognize the signs of winter-induced sadness and anxiety, and understand their impact on your well-being.
Establish Happiness Habits
Implement the Merriment Morning and Evening rituals to create daily routines that foster joy and positivity.
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Combat Winter Blues
Discover effective strategies to manage and alleviate feelings of sadness and anxiety during the colder months.
Find Joy Year-Round
Learn how to cultivate a joyful mindset that transcends seasons, ensuring lasting happiness.
Meet Your Guide
Mary is a Merriment Maker, Entrepreneur, and Thought Leader of an online education company, Uncustomary, which teaches overwhelmed humans how to make happiness a habit and turn every day into a celebration.