Learn about:

✨ The Hedonic Treadmill
✨ The 14 Pleasures Of Jeremy Bentham
✨ How to cultivate more of each pleasure
✨ How to avoid pain in each pleasure
✨ Tangible practices and systems for each pleasure
✨ Cultivating Awe + Numinousness

Access to this hour and eight minute replay plus 14 Pleasures Journaling Worksheet + 100 Ideas For Ways To Experience Pleasure