The Gentle, Joyful Way to Build Habits That Last
For real humans with real energy, real emotions, and real lives.
If you want to feel better but can’t seem to stay consistent… you’re not broken.
Maybe you’ve tried:
morning routines
journals
planners
habit trackers
“this will change your life” challenges
…and each time, you start hopeful and end up thinking:
“Why can’t I keep this up like everyone else?”
You can.
You just haven’t learned habits in a way that honors:
your energy
your brain
your nervous system
your creativity
your need for joy, not pressure
This workshop teaches you a habit system that actually feels like it belongs to you.
Not a productivity blueprint.
Not a dopamine hack.
Not a shame spiral.
Just humane, creative, doable practices that help you feel more like yourself again.
Happy Habits was created for:
This is habit-building for humans, not robots.
This is habit-building for humans, not robots.
✨ sensitive people
✨ creative people
✨ neurodivergent brains
✨ people in low-energy seasons
✨ recovering perfectionists
✨ people who want gentle change, not heroic discipline
Inside the Training
You’ll learn how to:
choose habits that match your actual capacity
build routines through joy, not force
create momentum from tiny sparks
release shame around inconsistency
weave self-love into daily life
use creativity as a stabilizing ritual
understand your energy so you stop fighting yourself
design habits that feel supportive, not punishing
This is habit-building as self-love, not self-surveillance.
Bonus Resource Pack!
This is a complete happy-habit starter kit!
💛 EFT/Tapping for Happy Habits
A soothing reset for the days you want to show up but feel stuck.
💛 Making Joy a Daily Ritual (57 min video)
A practical, sensory guide to infusing your days with surprise + softness.
💛 A Daily Ritual for Living Well (35 min video)
A gentle structure for mornings, evenings, and transitions.
💛 Moon Cycles, Phases + Rituals (19 min video)
Support for cyclical living and reflective planning.
💛 Merriment Weekly Calendar Worksheet
A simple, playful planning tool for tiny habits.
💛 Why You’re Actually Abandoning Your Planner (6 min audio)
A grounded explanation that removes shame and creates clarity.
💛 8 Things To Do Before You Start a New Habit
A list that will save you from premature failure.
💛 30 Days of Happiness Calendar
💛 30 Days of Joy Calendar
Two beautifully-designed daily invitation calendars.
AUDIO LESSONS
(Perfect for low-energy days)
These are perfect for commuting, cleaning, walking, or winding down.
17 Happy Habits + Tips to Boost Your Mental Health (43 mins)
Quick, feel-good practices and mood support
21 Tips For Creating New Neural Pathways + Habits (25 mins)
A kind explanation of how your brain learns — so habits stop feeling like a fight.
VIDEO LESSONS
Happy Habits in Just 5 Minutes (17 mins)
Tiny intentional actions that make a big impact
Starting Small: The Gentle Way to Grow Your Joy (46 mins)
A sensory, playful workshop in noticing tiny sparks of delight
Hear From Others
“Mary is super knowledgeable and gives very practical advice.” — April
“Mary is raw, real, inspiring, and colorful.” — Madeline & Jessica
WHAT MAKES THIS DIFFERENT
Most habit systems:
✘ rely on discipline
✘ shame you for “falling off”
✘ ignore your emotions
✘ pretend your energy is consistent
✘ don’t work for neurodivergent brains
This system is built on:
💛 compassion
💛 creativity
💛 self-respect
💛 tiny steps
💛 nervous-system safety
💛 curiosity
💛 joy
These are habits that lift you up, not weigh you down.
Most habit systems:
✘ rely on discipline
✘ shame you for “falling off”
✘ ignore your emotions
✘ pretend your energy is consistent
✘ don’t work for neurodivergent brains
This system is built on:
💛 compassion
💛 creativity
💛 self-respect
💛 tiny steps
💛 nervous-system safety
💛 curiosity
💛 joy
These are habits that lift you up, not weigh you down.
The Value
Here’s what you’re really getting when you join:
🎥 1 hr 40 min Happy Habits Masterclass → $500 value
📘 Happy Habits Printable Workbook → $100 value
🖨️ Printable Tools + Worksheets → $250 value
🎧 17 Happy Habits Audio Lesson (43 mins) → $100 value
🎧 Neural Pathways + Habit Formation Audio (25 mins) → $100 value
🎥 Mini Video Lessons (Happy Habits in 5 Minutes, Starting Small, etc.) → $100 value
🎥 Making Joy a Daily Ritual (57 min video) → $100 value
🎥 A Daily Ritual for Living Well (35 min video) → $50 value
🎥 Moon Cycles, Phases + Rituals (19 min video) → $50 value
🔮 EFT/Tapping for Happy Habits → $150 value
📅 Merriment Weekly Calendar Worksheet→ $20 value
📋 8 Things To Do Before You Start a New Habit→ $25 value
📅 30 Days of Happiness Calendar→ $25 value
📅 30 Days of Joy Calendar→ $25 value
🧺 A tidy digital resource folder→ priceless
Total Value: $1,595
And because habits should feel accessible, not punishing…
Your Price: $55
Who This Is For
You’ll feel at home if:
you want habits that feel good, not punishing
consistency is hard for you
your energy fluctuates
you want more joy + stability
you crave gentle structure
you're tired of perfectionism
you want to feel like yourself again
“Mary sees beauty, magic, and possibility — and it’s contagious.” — Jessica
FAQ
Q: I’ve tried habit systems before and nothing worked. Will this help?
Absolutely, and here’s why:
Most habit systems are built on discipline, not humanity.
They skip over the emotional, energetic, and subconscious patterns that make habits feel impossible.
This training doesn’t push you, it meets you. It rewires how you relate to habits, capacity, and self-trust.
If nothing has worked before, it’s likely because it wasn’t designed for your brain. This one is.
Q: How much time do I need?
This is designed for real life. You can watch at your own pace, pause anytime, and revisit as often as you want.
Whether you have ten minutes or a weekend, it fits your season.
This isn’t about keeping up, it’s about letting the material land in a way that sticks.
Q: What if money is tight?
I understand. Investing in support can feel hopeful and scary at the same time.
But habits shape everything... your time, your energy, your stability, your mental health.
Ignoring what you need often becomes more expensive in the long term.
If this training helps you reclaim even one supportive habit, it will ripple into every area of your life.
Q: Is this just information I could find online?
No, because information isn’t the problem. Integration is.
This training gives you structure, clarity, compassion, and grounded emotional support, not scattered “tips.”
It’s a doorway back to yourself.
Q: Why is checkout asking me to make an account?
Because all materials live inside your private Mighty Networks hub. You’ll create (or sign into) a free account first, then get instant access.
Q: Refunds?
Because this is a digital product with immediate access, all purchases are final.
Meet Your Teacher
Hi, I’m Mary!
I understand what it feels like to want better routines, better balance, and better mental health… but to feel overwhelmed before you even start.
That’s why I’ve spent the last decade creating gentle, joyful tools for real humans, not robots.
No shame.
No all-or-nothing thinking.
Just compassion, creativity, and tiny habits that lift you up.
IF SOMETHING IN YOU PERKED UP WHILE READING THIS…
If something in you softened…
If you felt a tiny spark of “this could help”…
If your body relaxed just reading this…
That’s your signal.
Start with one habit. One moment. One new way of relating to yourself.
Begin gently.
Begin here.
If something in you softened…
If you felt a tiny spark of “this could help”…
If your body relaxed just reading this…
That’s your signal.
Start with one habit. One moment. One new way of relating to yourself.
Begin gently.
Begin here.
