In this masterclass, we talk about the connections between gratitude and mental health, categories of gratitude, tangible ways to demonstrate and express gratitude, to help us feel happy, healthier, and more humble in our daily lives!

We will do a live gratitude practice session together.

This workshop is very interactive with writing! Come prepared to get the most out of it!

One hour and fifty minute replay of this master training plus 12 page printable workbook.