Are you tired of the constantself-criticism and negative thoughts about your body?
Do you want to learn how to love and acceptyourself just as you are?
My free workshop, "How to Accept Your Body: Overcome Self-Criticism," is here to guide you on a transformative journey toward self-love and acceptance.
Identify and Overcome Self-Criticism: Understand how negative self-talk affects your body image and learn strategies to silence it.
adjust
Challenge Unrealistic Expectations: Break free from societal pressures and embrace your true self.
adjust
Cultivate Self-Compassion: Replace self-criticism with self-love through practical mindfulness exercises.
adjust
Embrace Your Unique Beauty: Celebrate your individuality and develop a positive self-image.
Mary Uncustomary England
Mary is a Merriment Maker, Entrepreneur, and Thought Leader of an online education company, Uncustomary, which teaches overwhelmed humans how to make happiness a habit and turn every day into a celebration.