winter

25 Ways To Cope With Seasonal Affective Disorder

After Daylight Savings Time hits, the days get shorter (well, we have less sunlight during the day), and it affects a lot of people. Some people have Seasonal Affective Disorder (SAD), which is a real mental illness and should always be treated with professional help such as therapy, but even if you don’t have SAD, […]

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Weekly Happiness

Hey! Sorry for the delayed Happiness post this week. Better late than never (as with any gratitude practice)! I really let things go this week, but it was okay and honestly good, and needed. I will catch up on everything in time and I just needed to do things at my own speed and for […]

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Weekly Happiness

I was feeling really inspired and motivated, but I honestly had a really rough day on New Year’s Eve leading up to the party and then I had a bit of a breakdown after the party. I’m doing a bunch of introspective work with myself and taking some time to maybe be a little quieter […]

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Weekly Happiness

Hi! This is the last Weekly Happiness post for 2018! Phew! I wanted to let you know about two sales that I have going on right now, first off. There are some Self-Love Workbooks left in stock and they are currently on sale now! You can buy them here if you want to have them […]

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