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50 Ways To Get Active After Inauguration

It’s easy to feel helpless right now. Two weeks into Trump officially stepping into office as the president, and we’ve already seen some drastic and upsetting laws go into place that are just the things we were worried about happening. We’re scared for ourselves, we’re scared for our families, we’re scared for people we’ve never […]

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50 Songs To Protest To

Are you fueled up? Me, too. I’m fucking angry, and if you’re paying attention then you are, too. Music is a really important tool to have at all times, but especially in times of struggle and extreme emotion. I wanted to put together a playlist of songs that simultaneously fire me up to fight in […]

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50 Things To Do When Stuck In Traffic

It’s been a while since I had to handle morning and afternoon rush hour five days a week, but I think we can agree traffic sucks. We can be philosophical and say, “We aren’t in traffic, we are traffic”, but yeah. We have a lot of stressors to deal with every day and when we throw in […]

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50 Ways To Boost Self-Esteem

Self-esteem is the feelings of confidence we have in our own abilities and worth, and they’re more likely to come from external forces than within. For example, your self-esteem can be more easily damaged by another person’s negative comment about you. Many people grow up with constant criticism, bullying, judgment, and trauma that has programmed […]

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