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EFT/Tapping Session: Stop Apologizing!

Emotional Freedom Technique is a form of positive psychology combined with acupressure to release negative emotional blockages and work through issues in a positive way while connecting with your physical body. EFT Sessions are something that I usually exclusively offer to my Membership Group, the Uncustomary Babes. But I wanted to do something special and […]

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Stop Apologizing When You Really Want To Express Gratitude

When I first started hanging out with Maura, I noticed how often she apologized. She did it a lot, actually, and became a bit of an endearing joke with our friend group which was really our own way of reminding her she was apologizing for things she didn’t need to be sorry for! We found […]

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Dancing Around Baltimore!

Kicking off the week with some actual kicks and twirls! I recently went dancing in front of some of my favorite murals in silly outfits, and I thought you might enjoy watching since it’s been a long time since I made a dancing video! Murals featured in the video: Jessie + Katey Chris Smith Tic […]

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My Top 5 Lists Of 2018 + Compilation Video

My Top 5 Lists Of 2018 Accomplishments + Getting over two break-ups+ Revving up my membership group to be something excellent+ Recommitting my time to adventure and exploring+ Being asked by people I really respect to collaborate, sometimes even for paid opportunities+ Doing more introspective work than ever before and getting in touch with my […]

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