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Building The Village – A Free Webinar With Maura & Mary

Maura and I were texting about coming up with resources for local friends during this COVID-19 time, and she had the idea to have a small gathering for friends where she would lead a meditation, yoga poses, and hold space for the particular problems and feelings we were personally experiencing that others might not be […]

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Happy Place

April, Lola, Joe, and I went to visit the Happy Place! There are two locations, one in Vegas, and one in Pennsylvania in the King Of Prussia Mall (that’s the one we went to). I learned that’s also now the biggest mall in America! It was a really fun experience. It’s basically an Instagram pop […]

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Supersonic Self-Love Ep. 14 – Positive Body Image

Welcome back to another episode of Supersonic Self-Love! Today I’m talking about positive body image and body positivity! I talk about my story with my changing body, struggling with self-esteem and poor body image (and an eating disorder), how it’s hard to feel love for your body when it feels like your body is betraying […]

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Weekly Happiness

This week (the week of Valentine’s Day) can be rough for some people, so I focused my posts on celebrating being single and how to handle heartache if that’s what you were needing. Below I share a round up of posts for surviving Valentine’s Day, and also some posts for celebrating the romantic aspects of […]

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