supersonic

Supersonic Self-Love Ep. 5 – Loving And Leaving What’s Familiar

Welcome back to the fifth episode of Supersonic Self-Love! We’re often told the magic only happens outside our comfort zones, but that’s not true! Today I’m going to be talking about why we love what’s familiar, the benefits of cultivating a safe comfort zone, the opportunities we get when we step outside of it, and […]

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Supersonic Self-Love Ep. 4 – 10 Mistakes People Make When Trying To Be Happy

Welcome back to the fourth episode of Supersonic Self-Love! We all want to be happy, but so often, we don’t even take the time out to figure out what happiness means to us, because our definition of happiness (just like our personal definition of success), is different than anyone else’s. Today I’m talking about creating […]

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Supersonic Self-Love Ep. 3 – The Vortex & Gratitude

Welcome back to the third episode of Supersonic Self-Love! We’re continuing to build a strong foundation of our self-love journey with feeling really good by getting into a magical energetic place called The Vortex, and focusing on Gratitude! This week, I explain what The Vortex is, how to get there, why gratitude practices are so […]

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Supersonic Self-Love Ep. 2 – Magical Daily Routines

Welcome back to the second episode of Supersonic Self-Love! Today we’re continuing to build a strong foundation for your self-love journey with magical daily routines. I’m giving you resources to make this happen, and since we led the way with Micromovements last week, you know that you can make a difference with just 5 minutes […]

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