Supersonic Self-Love Ep. 15 – Imposter Syndrome

Supersonic Self-Love Ep. 15 – Imposter Syndrome

Welcome back to Supersonic Self-Love after a much too long hiatus! I’m so happy to be back and talking about something that is so important and 70% of people will deal with in their lifetimes: Imposter Syndrome! In this episode I talk about: My struggle with...
Supersonic Self-Love Ep. 12 – Releasing Labels

Supersonic Self-Love Ep. 12 – Releasing Labels

Welcome back to Supersonic Self-Love! Today I’m talking about how we naturally want to label things as humans, but how these labels can lead to judgments, generalizations, and negative internalized feelings that we carry as burdens we feel we’ve been...