50 Tips For Grieving A Loved One (Person And Pet)
One of the most stressful things in this life is death, and it’s usually more stressful for the people who didn’t die, but are left to grieve the loss of their loved one. This year, I have seen people grieve more than I ever have before, and not just over...
Getting Out Of Your Own Way During A Pandemic
I had the pleasure of doing a an Instagram Live with Aurora Lady, who I met in LA at Vortex Fest. I love her spunk, creativity, and punk vibes. We decided to talk about what it means to get out of your way, especially during these times of a pandemic and how that can...
Podcast: Self-Care And Chronic Illness
Did you check out yesterday’s blog post on self-care for people with chronic illness? I was sad I didn’t have any resources on this topic already, and didn’t want to speak about a topic I don’t have any experience on, so I brought in some...
No Diet Day – Body Acceptance
No Diet Day is May 6th, and I’m a thousand percent on board. Choo choo! Here’s the deal, everywhere we look we see advertisements for things related to losing weight or changing our body shape. I feel like 10% of people on Instagram are selling...Newsletter!
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