Why You Shouldn’t Skip The Intro Chapters

Why You Shouldn’t Skip The Intro Chapters

Do you ever skip over the 101/Basic/Foundation stuff and fast forward to the end for those “Advanced Tips”? You are not alone! Here’s why that’s a huge mistake! I recently started taking some e-courses on things that I’ve been doing for years. Things that people have...
10 Tips For Being Practically Optimistic

10 Tips For Being Practically Optimistic

Once I made the jump from depression to thinking happiness was even an option, I started thinking positivity was the only way to go. Don’t get me wrong, I still believe positivity is better than negativity, but there is such a thing as toxic positivity, like telling...
6 Tips For Loving Your Body

6 Tips For Loving Your Body

[TW: Eating disorders] When I was as young as 8-years-old, I was told my body was far from perfect. That, among many other factors, contributed to severe body image issues which eventually led to an eating disorder, body dysmorphia, and a horrible relationship with my...