self help

How To Keep A Happy Journal

Something that changed my life was the ritual of writing in my happy journal every day. It makes me more appreciative during the day to day; ask any of my friends and they’ll tell you they’ve heard me say “That’s going in my happy journal!” It also makes me smile at least five times a month. […]

Read More

Celebrate Emotions

My dearest, Sometimes you’ll feel hopeless. You’ll feel like the situation you’re in offers no solutions, like the people in your life will never understand you, or like the person you are just isn’t good enough. It’s going to be okay. You’re going to be okay. There is always a silver lining, if you look […]

Read More

How To Date Yourself

Friendship is an extremely important part of life, and not one that should be taken for granted. Over the past few months, I’ve had the pleasure of spending real quality time with many of my friends, who I’m extremely grateful to have in my life. Recently, though, it occurred to me that I haven’t been […]

Read More

25 Things To Do When You’re Sad

Yesterday I got some news that made me feel awful. I don’t really understand why you would contact someone after a year to tell them something you lied about for so long. All it did was made me scream and cry. I felt actual hate and regret for something that made me feel so happy […]

Read More