by Uncustomary | Jun 5, 2017 | Self-Love
When I worked at the psych rehab, most of my clients complained they felt like they were in a rut. They woke up at the same time every day, took medication, took public transportation to our day program, took classes, at lunch, went home, watched TV, ate the same...
by Uncustomary | May 29, 2017 | Self-Love
Anxiety disorders affect over three million Americans every year, and that’s not including those who go undiagnosed and untreated. That’s a pretty big number, especially considering how little it’s understood. Anxiety and depression are the more common types of mental...
by Uncustomary | Feb 18, 2017 | Self-Love
I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...
by Uncustomary | Feb 2, 2017 | Self-Love
I slept 17 hours last night because the world is making me so depressed that I only want to be unconscious. I share that because I want you to know if you’re going through something similar it’s OKAY. It SUCKS. Don’t get me wrong, it SUCKS. But you...
by Uncustomary | Jan 27, 2017 | Self-Love
I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from...