Mental Health Awareness Playlist
May is Mental Health Awareness Month, and to honor it I decided to make a playlist of songs about mental illness. These are songs that are really making the symptoms of the disorders feel real with just the lyrics, they’re songs that can help in a way to know...
50 Ways To Get Out Of Your Comfort Zone
To be totally honest with you, I kind of hate when people say that life only happens when you leave your comfort zone. They have a square and a circle mounted on their wall, and the circle is labeled as your “comfort zone” and the square is “where...
Magic Morning Rituals
I first heard about the concept of making mornings a magical ritual two autumns ago, at the end of one of Melyssa Griffin’s e-courses. It seemed like an afterthought to mention Robert Kiysoaki’s theory of “Miracle Mornings” as part of her very...
25 Ways To Practice Gratitude
25 Ways To Practice Gratitude 1. Every morning when you wake up, stretch your arms open wide and say, “Thank you universe!” 2. Make a point to write down loved ones birthdays, anniversaries, etc. and celebrate them 3. Practice (and exhibit) patience, even...Newsletter!
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