self help

A Closer Look Into Self Harm

Self Harm I tend to get along really well with people who have had a troubled past and have emerged out of it by their own doing. I guess it’s because that’s my exact story, so I attract and mesh well with people who have a similar one. Because of that, I know a lot […]

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25 Ways To Say No

It’s really easy to be a Yes Babe. And I don’t mean in the potentially fun way Jim Carrey did it in that movie, where you’re saying yes to new opportunities outside your comfort zone. I’m talking about the people-pleasing way. The one where your yes feels obligatory, and out of your control. Where it […]

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25 Ways To Be More Confident

If you’ve heard this from me or somewhere else before, I apologize, but I always like to clarify the difference between self-love jargon because they tend to be used so interchangeably, yet have very different meanings! We’re always talking about how we feel about ourselves, it’s just how we ended up there that ends up […]

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50 Ways To Celebrate Being Single

Around this time of year, I get a lot of e-mails from people who are disheartened by the overwhelming sea of hearts and pressure of romance. February is a month where we are pressured to be in a “perfect” romantic relationship. We start to judge and evaluate the relationships we’re in, and we start to […]

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