self help

50 Ways To Get Out Of Your Comfort Zone

To be totally honest with you, I kind of hate when people say that life only happens when you leave your comfort zone. They have a square and a circle mounted on their wall, and the circle is labeled as your “comfort zone” and the square is “where life happens”. Ultimately, that’s not true. I think […]

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Magic Morning Rituals

I first heard about the concept of making mornings a magical ritual two autumns ago, at the end of one of Melyssa Griffin’s e-courses. It seemed like an afterthought to mention Robert Kiysoaki’s theory of “Miracle Mornings” as part of her very helpful productivity lecture, but for whatever reason it’s what stuck with me the […]

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25 Ways To Practice Gratitude

25 Ways To Practice Gratitude 1. Every morning when you wake up, stretch your arms open wide and say, “Thank you universe!” 2. Make a point to write down loved ones birthdays, anniversaries, etc. and celebrate them 3. Practice (and exhibit) patience, even when you’re in a hurry, especially when someone is providing you a […]

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10 Ridiculously Wacky Ways To Practice Self-Love

I’m so thrilled and honored to have the opportunity to write about something I’m so passionate about for such a great site like Healthline! Self-love is becoming more and more popular, but sometimes that means the messages and advice gets a little overplayed, and my goal is to keep it interesting, fresh, and weird in […]

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