self care

Self-Care For People With Depression

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from population to population. I spoke about three specific groups of […]

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Self-Care Comes At The Expense Of Doing Something Else

I slept 17 hours last night because the world is making me so depressed that I only want to be unconscious. I share that because I want you to know if you’re going through something similar it’s OKAY. It SUCKS. Don’t get me wrong, it SUCKS. But you don’t need to feel guilty about not […]

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Self-Love Tips for College Students

Self-Love Tips for College Students As a student, it can be all too easy to forget to take care of yourself and succumb to the stresses of your academic program. With exams to study for, assignments to write, research to present, and work experience to find, students today are under high amounts of pressure, which […]

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Self-Care For Entrepreneurs

I want to talk more specifically about self-care for certain groups of people, like we did for people with chronic illness. Self-care is a huge aspect of self-love, but one of the hardest elements to implement, and it not only changes from person to person, but from population to population. I spoke about three specific groups of […]

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