by Uncustomary | Apr 12, 2020 | Self-Love
I just made a free inspirational hotline where you can listen to a positive outgoing message and/or leave me a voicemail that I very well may respond to if you want! You can share anything you want, like something you’re grateful for, working on, struggling...
by Uncustomary | Apr 9, 2020 | Creativity, Lists
I’m writing this on Day 12 of my Self-Quarantine in Baltimore of the US during the COVID-19 pandemic. The term “uncertain times” has been overused so many times, I don’t even hear it in my mind anymore. All times are uncertain. This shit is...
by Uncustomary | Mar 23, 2020 | Lists, Self-Love
There is a difference between toxic positivity and believing in the possibility of a positive outcome. Toxic positivity is when you slap gratitude or an affirmation on top of a fear without acknowledging the pain or hurt you’re actually feeling. You can be...
by Uncustomary | Mar 20, 2020 | Activism, Self-Love
Maura and I were texting about coming up with resources for local friends during this COVID-19 time, and she had the idea to have a small gathering for friends where she would lead a meditation, yoga poses, and hold space for the particular problems and feelings we...
by Uncustomary | Jan 21, 2020 | Self-Love
Welcome back to Supersonic Self-Love! Today I’m talking about creating boundaries! I go over what happens when we don’t set boundaries, the benefits of creating boundaries, examples of ways to create boundaries with yourself and other people, how to...