50 Ways To Boost Self-Esteem

50 Ways To Boost Self-Esteem

Self-esteem is the feelings of confidence we have in our own abilities and worth, and they’re more likely to come from external forces than within. For example, your self-esteem can be more easily damaged by another person’s negative comment about you....
“I Was Grateful To Feel Sad…”

“I Was Grateful To Feel Sad…”

“Sadness is poetic; you’re lucky to live sad moments… Because when you let yourself feel completely sad, your body has like antibodies, it has happiness that comes rushing in to meet the sadness. So I was grateful to feel sad, and then I met it with...
25 Quotes About Body Positivity

25 Quotes About Body Positivity

I write about self-love a lot, and most of the time I lump body positivity in with self-love as a subtopic. The reality is it’s a big enough topic to have it’s own section on my site — and definitely in our lives — so I want to start dedicating...