50 Ways To Practice Merriment

50 Ways To Practice Merriment

Merriment is something that gets lost on us so easily. What is Merriment? Let’s starts there. It’s fun. It’s having fun for no other reason than having fun. It’s playing. It’s joy. It’s happiness. It’s what we want in life. So...
Weekly Happiness

Weekly Happiness

Hey there, babe. August is usually difficult time for me. I wrote a post about it that you can check out either on Instagram or Facebook. Basically, the more work I do with trauma therapy and thought work, the more there is to unpack and the more my emotions are easy...
Weekly Happiness

Weekly Happiness

Since I last checked in, I turned 32, I adopted two kittens, and generally July has felt like an upswing in terms of my mood and inspiration to go after things. June wasn’t my favorite. It was the first year I spent my birthday alone in bed. I was just tired....
United Against Hate

United Against Hate

As I write this, it is July 4th, 2020. The year that everything felt like it turned upside down. The day that for centuries before, we’re celebrated America even more so than most people do on a regular basis. I’m writing this to you today for a specific...
It’s Everyone Vs. Racism

It’s Everyone Vs. Racism

Some people are under the impression that advocating that Black Lives Matter means that “All lives” don’t matter. It means that it’s now a war between White and Black. That being pro-Black means being anti-White. Let’s be real. There are...