10 Ways To Keep A Happy Journal

10 Ways To Keep A Happy Journal

The act of keeping a happy journal (or a gratitude journal) is a very small and simple act that can be so immensely helpful for achieving higher levels of happiness in your life. It seems hokey and new-age-y to some, but if you can get past the potential stigma...
Peter Pan Syndrome

Peter Pan Syndrome

Peter Pan Syndrome is a pop-psychology term, meaning it’s not recognized in the DSM. It refers to people, usually men, who are in a perpetual state of (emotional) adolescence. But is that really such a bad thing? I’ve been accused of refusing to grow up...
Life’s Been Waiting For You

Life’s Been Waiting For You

I’m not the biggest fan of Taylor Swift, but her last album had a line that got stuck in my head because it resonated with me. After I first listened to this song, I heard the line in my head over and over for days. Welcome to New York, it’s been waiting...
Search For Smiles

Search For Smiles

Thinking positively is a skill. Happiness is a choice. You can’t wait for good things to happen, you have to give yourself the opportunity for joy. I promise, the more goodness you create, the more you’ll find. So go out today, and search for a smile. Do...