life appreciation

10 Ways To Keep A Happy Journal

The act of keeping a happy journal (or a gratitude journal) is a very small and simple act that can be so immensely helpful for achieving higher levels of happiness in your life. It seems hokey and new-age-y to some, but if you can get past the potential stigma attached to this activity, you will […]

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Peter Pan Syndrome

Peter Pan Syndrome is a pop-psychology term, meaning it’s not recognized in the DSM. It refers to people, usually men, who are in a perpetual state of (emotional) adolescence. But is that really such a bad thing? I’ve been accused of refusing to grow up before. Sometimes it’s from a good-natured place, or even said out […]

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Rainbows Are Amazing, We Don’t Actually Need Gold At The End Of Them

Happy St. Patrick’s Day! Do you have any plans today? I’m probably just going to get a drink this afternoon and hang out in my green clothes. There’s a lot of cute stuff traditions surrounding this holiday, like leprachauns and following a rainbow to the end to find a pot of gold. Once I learned […]

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Life’s Been Waiting For You

I’m not the biggest fan of Taylor Swift, but her last album had a line that got stuck in my head because it resonated with me. After I first listened to this song, I heard the line in my head over and over for days. Welcome to New York, it’s been waiting for you. In the […]

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