life appreciation

50 Tips For Grieving A Loved One (Person And Pet)

One of the most stressful things in this life is death, and it’s usually more stressful for the people who didn’t die, but are left to grieve the loss of their loved one. This year, I have seen people grieve more than I ever have before, and not just over the death of people and […]

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Free Inspirational Hotline

I just made a free inspirational hotline where you can listen to a positive outgoing message and/or leave me a voicemail that I very well may respond to if you want! You can share anything you want, like something you’re grateful for, working on, struggling with, feeling connected to excited about… or just anything you […]

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My Top 5 Lists Of 2019 + Compilation Video

My Top 5 Lists Of 2019 Accomplishments + TV Interview on WJZ about me and what I do + The big, strict boundaries I created for friends, family, romance, living arrangements, self-care, events, my job, my generosity, etc. + Handling and surviving the most difficult adult year of my life + Talked to SARK, had […]

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Supersonic Self-Love Ep. 3 – The Vortex & Gratitude

Welcome back to the third episode of Supersonic Self-Love! We’re continuing to build a strong foundation of our self-love journey with feeling really good by getting into a magical energetic place called The Vortex, and focusing on Gratitude! This week, I explain what The Vortex is, how to get there, why gratitude practices are so […]

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