body positivity

No Diet Day – Body Acceptance

  No Diet Day is May 6th, and I’m a thousand percent on board. Choo choo! Here’s the deal, everywhere we look we see advertisements for things related to losing weight or changing our body shape. I feel like 10% of people on Instagram are selling those body wraps (props to whoever is running that […]

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Your Mind Is Too Narrow For My Bountiful Body (Free Sign)

If someone ever takes the time to criticize your body, to tell you what they dislike about it, or how it could be better if you “just did this”… If someone sits down to write you a comment on the internet with the sole intention of hurting your feelings under the cloak of “looking out […]

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All Fat People Deserve To Be Heard

Recently, I read a status on a popular fat positive account that was making two points. The first was that people of color deserve to have a louder voice in the body positivity community. I agree with that. If your body positivity (and feminism) isn’t intersectional, it’s not worth it/working, and too often in body […]

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Mirror Work 101

Mirror work is something I learned from Louise Hay, and simply put it’s the act of engaging in positive self-talk, out loud, while looking at yourself in the mirror. More specifically, the positive self-talk takes the form of positive affirmations, and your best results come from making eye contact. It can be very uncomfortable at […]

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