50 ways

50 Ways To Spread Happiness

Spreading happiness is amazing because it makes you and the recipient feel better simultaneously! To spread happiness is to spread kindness. By making even just one other person happy, we are able to create a ripple effect. Think about it, if you were working at a cash register and the customer you were helping was […]

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50 Ways To Practice Self-Care

Self care is a hugely important way to practice self-love. In fact, it’s one of the more actionable ways to begin incorporating self love into your life. Self-care is about taking care of your mind, body, and overall spirit and essence. There are many ways to do this! If you’re interested in beginning self-care, I […]

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50 Ways To Play

It’s extremely important to play, even as adults. Actually, especially as adults. As bad as I am with kids, I have a theory as to why they are generally happy: they play often. I’ve talked about celebrating your weirdness before, but playing doesn’t necessarily have to be “weird”. It can be good for you to bring back […]

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