4 Small Ways To Take Care Of Yourself

4 Small Ways To Take Care Of Yourself

Life can become overwhelming at times. There are so many demands on our days that time can seem to be rushing right by us, with no time to breathe. With so much to do, it can seem impossible to take even a small amount of time for self-care, but those are the days...
NPR Interview For Scarf Abandonment Project

NPR Interview For Scarf Abandonment Project

Something you probably don’t know is that I didn’t start out as a psychology major. I went to college with the idea that I was going to be a radio DJ. Everyone in high school told me I should be a talk show host, but there wasn’t a major for that, so...
The Power Of Positivity For Business Owners

The Power Of Positivity For Business Owners

As a business owner, there are lots of things for you to feel positive about – your products, the amount of profit that you make, your brand reputation, your customers, and of course your employees. However, it’s also easy for company owners to find themselves feeling...