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3 Ways To Make Your Room More Relaxing

After a long and busy day, what do you need? No doubt, you deserve to get some rest. Everyone deserves to get some rest after a tiring day. Resting is part of self-care.   You need to wind down and pause. This way you are again ready for the next day. When you get a time-off, […]

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Self-Care For The Planet

We are all aware by now that our planet is in crisis. Whenever you turn on the TV, radio or internet at the moment, you are flooded with scary news stories that make it sound like Armageddon is mere days away. So, how can you continue to practice self-care in the face of all this […]

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5 Signs You May Benefit From Energy Healing

Have you been feeling stuck in life, at work, or in your relationships? Do you find it hard to focus on things, or feel tired all the time? If so, you may need an energy cleansing session. Blocked, stuck, or stale energy can wreak havoc in your body and mind. This typically manifests through physical […]

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Center Of Attention: How To Improve Concentration For Self-Improvement

Did you know that the average worker is more distracted than ever? In fact, 70 percent of all workers admit that they’re distracted a lot at work. That number is higher among millennials and Gen Zers. In fact, it’s so bad that the average modern-day worker cannot sustain their concentration for longer than 11 minutes at […]

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