3 Ways To Make Your Room More Relaxing

3 Ways To Make Your Room More Relaxing

After a long and busy day, what do you need? No doubt, you deserve to get some rest. Everyone deserves to get some rest after a tiring day. Resting is part of self-care.   You need to wind down and pause. This way you are again ready for the next day. When you get a...
Self-Care For The Planet

Self-Care For The Planet

We are all aware by now that our planet is in crisis. Whenever you turn on the TV, radio or internet at the moment, you are flooded with scary news stories that make it sound like Armageddon is mere days away. So, how can you continue to practice self-care in the face...
5 Signs You May Benefit From Energy Healing

5 Signs You May Benefit From Energy Healing

Have you been feeling stuck in life, at work, or in your relationships? Do you find it hard to focus on things, or feel tired all the time? If so, you may need an energy cleansing session. Blocked, stuck, or stale energy can wreak havoc in your body and mind. This...
Keeping Yourself Safe

Keeping Yourself Safe

Part of being able to live a happy life is feeling safe and secure in your environment. It does not matter if you are at work, out enjoying yourself or at home. You always have the right to feel safe, and in most places it is the responsibility of other people to make...