5 Ways To Tackle Anxiety

5 Ways To Tackle Anxiety

Anxiety becomes a more and more alarming mental health issue of the 21st century. Many people suffer from this condition, feeling nervous, worried, tense, restless, among other symptoms. With the amount of news that we receive daily, thanks to the digitalization and...
5 Ways To Make Winter Suck Less

5 Ways To Make Winter Suck Less

People fall into two categories, namely those who love winter, and those who hate it from the bottom of their hearts. If you identify yourself with the second group, you have probably not been very happy with the last months, and the winter is not stepping down yet....