We are all aware by now that our planet is in crisis. Whenever you turn on the TV, radio or internet at the moment, you are flooded with scary news stories that make it sound like Armageddon is mere days away. So, how can you continue to practice self-care in the face of all this […]
Have you been feeling stuck in life, at work, or in your relationships? Do you find it hard to focus on things, or feel tired all the time? If so, you may need an energy cleansing session. Blocked, stuck, or stale energy can wreak havoc in your body and mind. This typically manifests through physical […]
Did you know that the average worker is more distracted than ever? In fact, 70 percent of all workers admit that they’re distracted a lot at work. That number is higher among millennials and Gen Zers. In fact, it’s so bad that the average modern-day worker cannot sustain their concentration for longer than 11 minutes at […]
Part of being able to live a happy life is feeling safe and secure in your environment. It does not matter if you are at work, out enjoying yourself or at home. You always have the right to feel safe, and in most places it is the responsibility of other people to make sure that […]
